Adults

It is never too late to learn Self Defense

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A true understanding of Our philosophy prepares students by showing them paths to healthiness & most efficient use of physical, mental & spiritual strength. Eating well is Gracie jiu-jitsu; taking care of your body is Gracie jiu-jitsu; developing the ability to say no to bad vices is Gracie jiu-jitsu; keeping close bonds with relatives & friends is Gracie jiu-jitsu.  HelioGracie1
Grandmaster Helio Gracie & Valente Brothers have propagated this way of life. Reading or watching jiu-jitsu is one thing, but nothing compares to the experience of one lesson.
The self-confidence you’ll gain from learning 100% self defense jiu-jitsu techniques will make you less likely to be a target for any attack.
That is priceless!
You don’t have to be in extraordinary shape, or be big or strong & you don’t need prior martial arts or other athletic ability to derive any benefit. 100% self defense Jiu-jitsu has the advantage that it works for anyone & everyone.  After just one class you will learn techniques that will be used immediately to defend yourself against a possible attack.”Learn more than just self defense, learn a way of life.” ~ Dr. S
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                WOMEN’S SELF DEFENSE

For more information, contact guyjitsu@aol.com

Click here: Jiu jitsu for women video#1

Click here: Jiu jitsu for women video#2

 

 

 

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