Women’s Self Defense
Get Fit-Get Safe Program (6 weeks)
Tuesdays, August 29 – October 3rd. 6:30-7:30pm
We have put together a special program
that will teach you how to defend yourself to
SAVE YOUR LIFE !
Our program will teach you applicable self defense techniques
in a “real” world setting to survive a “real” attack.
Additionally, our program is combined with aerobic drills
that will improve your fitness.
In today’s crazy world, the least you can do is
dedicate one hour a week to learn to defend yourself.
Sign up today…Space is limited. (ages 14+)
$99 for 6 weeks
(Enrolled students FREE)